SERVICES OFFERED BY BLUE MIND MENTAL HEALTH
Various therapeutic services offered are:
- Trauma-Informed Breathwork Facilitation (a body healing modality)
- Parent/ Life/Education Coaching
- Adolescent Counseling + Coaching
- Couples Counseling + Coaching
- New Parent Counseling + Coaching
- Family Systems
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindful Based Stress Reduction (MBSR)
- Exercise, nutrition, and wellness counseling
- LGBTQ+ Counseling, Coaching, and letters of support
BLUE MIND MENTAL HEALTH commonly connects with people in regards to:
- Adjustment problems
- Anger management
- Anxiety and mood disorders, including Post Stress Disorder (PTSD+ CPTSD)
- Behavioral/relationship concerns
- Disconnection
- Depression
- Grief/loss
- Learning Differences
- LGBTQ+
- Low self-confidence/self-esteem
- Stress + Overwhelm
- Trauma